Do you practice muscle confusion in your training? What about food confusion in your eating? Mix up your spice profile or introduce novel foods and your body's hunger / satiety signals will be different.
Very cool article on dietary comparison of modern hunter gatherer societies. http://www.cavemandoctor.com/2012/11/12/foods-that-sculpted-the-human-body/
RunKeto.com - We are Running on Ketones. This is not a typical story; we are endurance athletes at different stages of our lives, who are experimenting with a low carb Ketogenic diet. We are not doctors or scientists, just athletes. Anthony is the youngest and the fastest, age 20, and prefers ultra road running. Eric (ZoomZoom), age 27, is ukulele playing mixed distance runner. Dan (SKA Runner), age 42, is new to running, prefers mountains ultras, and a bit of a computer geek. Bob(uglyrnrboy), age 54, prefers mountains ultras and loves to tele ski. This site, www.RunKeto.com, will document our journey as endurance athletes implementing a low carb ketogenic diet in to our lives. Please feel free to contact us with any questions you have about our experiences.